It's been awhile.

B: cup of oatmeal, 2 TB brown sugar, 1/4 cup raisins, small chocolate muffin
L: large veggie salad with dressing; 1 slice pizza, 1/2 thai chicken wrap; 3 cookies; 1/2 slice bread with butter; 20 oz. H20
S: 1/4 cup mixed nuts; 1/4 cup peanut M+Ms
D: 3 small soft tacos; broccoli; 2 servings pineapple; 1/2 cup ice cream; 1/2 slice pineapple cake
S: 16 oz. chai w/ nonfat milk and whip