I don't know what to feel anymore.

Guilty for binging? Okay with it, because I'm improving? I've had a lot of junk this week. It hasn't felt totally out of control, but it was binges (and my behavior in them changed...going for food I really liked, etc). I wrote a bit about it on Shape, and they way they responded is making me feel guilty. Something like, "there has GOT to be a better way to deal with emotions; we all have sucky ones." Thats true. But I'm also growing and exploring and learning new ways an making progress. It felt like they were almost demeaning my experience. A binge is BAD. Feel guilty! Repent! I dunno...maybe a binge is something else.

I don't really want to feel guilty right now.