Oh dear.

I don't feel like I can handle anything. I feel so emotional....I cried last night with Aaron, again. He's always so wonderful with me.

I really do feel stuck. But I either don't think I can change or change is way too scary. I think both are happening. Today I'm going to do my "homework" for therapy. I have to make a list of all the things I'm grateful for. Then I have to think about how they relate to me (how I make them good). That part will be tricky.

I'm also supposed to do some sort of exercise. I have time today but I don't want to. But I should.

I feel so horrible.