I guess it's been more than a week. We are under so much snow....well, Newberg and Aurora aren't THAT bad, at least not as bad as Portland.
I missed my WW meeting last week because of the snow. I didn't go, because I didn't want to drive. But then I found out it was cancelled. I'm going on Monday, barring a huge storm (that is supposed to happen tonight). I doubt I've lost anything. Probably even gained.
I don't know what is wrong - my motivation is totally gone. I haven't tracked a lot; well, I've tracked everything today. And I'm drinking my water. I'll try to workout when I get home. I have three new (well, from Netflix and the library) workouts. I think I should make a goal 0f doing some activity every day for a month. I think that would really get me into the habit. Worst case scenatio, I go for a walk or just do 15 minutes. I'll make up some rules. Let's see.
At least 15 minutes.
It needs to be aerobic; I need to be at least slightly out of breath.
Doing two in one day won't count for more than one day.
There are going to be some setbacks; namely Christmas, and January 1-3 when my family and I are at the beach. I suppose our hotel will have gym accomodations. And on Christmas I can just got for a walk. I'll pack some workout DVDs that I can do in my room, that won't bother anyone.
I'm not giving up without a fight.
Saturday, December 20, 2008
What a week.
Posted by jill_renae at 2:52 PM
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment