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Monday, November 24, 2008

And, the results are in.

I lost 5.2 pounds! I'm down a total of 10.4. Can you believe it? Holy cow.

Anyway...I did well on eating today, and did about 20 minutes of aerobics. I was supposed to go to step, but I had the cramps from hell - so didn't. I wasn't into the other aerobics, either. I'm gonna make a plan for the rest of the week.

M: 20 minutes aerobics
T: 30 minutes aerobics (am), 20 minutes weights (pm)
W: step aerobics (am), 20 minutes weights (pm)
T: Walk - 3 miles?
F: 30 minutes aerobics
S: 40 minuted weights
S: Day off.

We shall see. :D

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